Food database and calorie counter Source: Member

P-nuff

P-nuff Crunch

Nutrition Facts
Serving Size 28 pieces (1 oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
5.00g
Vitamin D
-
Calcium
23mg
2%
Iron
1.00mg
6%
Potassium
93mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Jan 21 06:51 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
16g
Protein
5g
There are 130 calories in 28 pieces (1 oz) of P-nuff P-nuff Crunch.
Calorie breakdown: 35% fat, 50% carbs, 16% protein.

Other Types of Snacks:

Leather Fruit Bars
Crackers
Potato Chips
Air Popped Popcorn
Trail Mix
Pretzels
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.