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Oyster Bay

Mussels

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
500mg
22%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
25mg
2%
Iron
2.00mg
11%
Potassium
149mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 24 07:01 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (12%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

Oyster Bay Mussels
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
4g
Protein
12g
There are 70 calories in 3 oz (85 g) of Oyster Bay Mussels.
Calorie breakdown: 12% fat, 22% carbs, 66% protein.

Related Seafood from Oyster Bay:

Crab Meat
Clams

Other Types of Mussels:

Mussels
Blue Mussels
Bantry Bay Mussels in Garlic Butter Sauce
Cooked Mussels
Steamed or Poached Mussels
Mussels with Tomato-Based Sauce (Mixture)
  view more mussels nutritional info

Other Types of Seafood:

Shrimp
Crab
Lobster
Clams
Octopus
  view more seafood nutritional info
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