Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
9.20g
12%
Saturated Fat
3.600g
18%
Trans Fat
-
Cholesterol
1mg
0%
Sodium
267mg
12%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Aug 14 12:35 PM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (65%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
118
Fat
9.2g
Carbs
8g
Protein
3g
There are 118 calories in 1 serving of Outback Steakhouse Outback Steamed Broccoli.
Calorie breakdown: 65% fat, 25% carbs, 9% protein.

Related Broccoli from Outback Steakhouse:

Broccoli & Cheese
Fresh Steamed Broccoli

Related Vegetables from Outback Steakhouse:

Fresh Seasonal Mixed Veggies
Fresh Steamed French Green Beans
Sauteed Mushrooms
Fresh Mixed Veggies
Bushman Shrooms

Related Sides from Outback Steakhouse:

Sweet Potato
Garlic Mashed Potatoes
Rice
Blue Cheese Pecan Chopped Salad
Lobster & Mushroom Topping
Grilled Asparagus
  find more outback steakhouse sides products

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Vegetables:

Spinach
Red Tomatoes
Carrots
Onions
Lettuce
Mushrooms
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.