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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
127mg
42%
Sodium
339mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
55.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 13 02:55 PM
19%
of RDI*
(381 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
381
Fat
19g
Carbs
0g
Protein
55g
There are 381 calories in 1 serving of Outback Steakhouse Outback Special (9 oz).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Related Steak from Outback Steakhouse:

The Melbourne (20 oz)
New York Strip (14 oz)
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New York Strip (10 oz)
Porterhouse
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Related Beef from Outback Steakhouse:

Rib Eye (14 oz)

Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef Steak
Thinly Sliced Beef Sandwich Steak
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Other Types of Beef:

Beef
Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
Corned Beef
  view more beef nutritional info
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