Food database and calorie counter Source: Member

Our Family

Onion Bagel

Nutrition Facts
Serving Size 1 bagel (2.85oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Total Carbohydrate
42g
14%
Dietary Fiber
2g
8%
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 14 08:37 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
0.5g
Carbs
42g
Protein
6g
There are 200 calories in a 1 bagel serving of Our Family Onion Bagel.
Calorie breakdown: 2% fat, 85% carbs, 12% protein.

Related Bagels from Our Family:

Blueberry Bagel

More Products from Our Family:

Crinkle Cut French Fries
Hot Dog Buns
White Flour Tortillas
Crunchy Peanut Butter
Seasoned Tater Puffs
  view all our family products

Other Types of Bagels:

Onion Bagel
Multigrain Bagel
Bagel
Wheat Bagel
Toasted Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info
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