Food database and calorie counter Source: Member

Oscar Mayer

Lunchables Ham & Swiss Cheese with Crackers

Nutrition Facts
Serving Size: 1 package
 
Amount Per Serving
Calories from Fat 110
Calories 260
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
  Trans Fat 0.5g  
Cholesterol 45mg 15%
Sodium 720mg 30%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 14g  
 
Vitamin A 4% Vitamin C 20%
Calcium 20% Iron 8%
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Last updated: 12 Feb 13 03:30 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (45%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
260
Fat
13g
Carbs
22g
Protein
14g
There are 260 calories in a 1 package serving of Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers.
Calorie breakdown: 45% fat, 34% carbs, 21% protein.

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Other Types of Swiss Cheese:

Swiss Cheese (Pasteurized)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese (Low Fat)
Swiss Cheese Spread
Swiss Cheese
  view more swiss cheese nutritional info

Other Types of Ham:

Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
  view more ham nutritional info
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