Food database and calorie counter Source: Member

Oscar Mayer

Lunchables Ham & Cheddar Cheese with Crackers

Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
13g
17%
Saturated Fat
5g
25%
Trans Fat
0.5g
Cholesterol
40mg
13%
Sodium
670mg
29%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
14g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Oct 12 12:34 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
250
Fat
13g
Carbs
21g
Protein
14g
There are 250 calories in a 1 package serving of Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers.
Calorie breakdown: 46% fat, 33% carbs, 22% protein.

Related Ham from Oscar Mayer:

Honey Ham
Deli Fresh Honey Uncured Ham
Ham & Swiss Loaf
Deli Fresh Honey Ham
Deli Fresh Black Forest Uncured Ham
1/2 Pound Smoked Ham
  find more oscar mayer ham products

More Products from Oscar Mayer:

Selects Natural Angus Beef Uncured Beef Franks
Cracked Black Pepper Turkey Breast
Maple Bourbon Thick Cut Bacon
Natural Slow Roasted Turkey Breast
Turkey & Provolone Slider Melts
  view all oscar mayer products

Other Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Cheddar Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
  view more cheddar cheese nutritional info

Other Types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Chopped Ham
Minced Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 package
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.