Food database and calorie counter Source: Member

Oscar Mayer

Ham & Turkey Sub Kit

Nutrition Facts
Serving Size 4 slices (57 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
770mg
33%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 10 07:50 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (23%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
2g
Protein
9g
There are 60 calories in 4 slices (57 g) of Oscar Mayer Ham & Turkey Sub Kit.
Calorie breakdown: 23% fat, 14% carbs, 63% protein.

Related Ham from Oscar Mayer:

Deli Fresh Honey Ham
1/2 Pound Smoked Ham
Premium Shaved Smoked Ham
Deli Fresh Honey Uncured Ham
Deli Fresh Black Forest Uncured Ham
Ham & Swiss Loaf
  find more oscar mayer ham products

Related Sandwiches from Oscar Mayer:

Lunchables Ham + American Sub Sandwich
Southwestern Style Chicken Sandwich Combo
Oven Roasted Turkey & Cheddar Sandwich Combo
Deli Creations Shaved Turkey Monterey Hot Sandwich Melts
Deli Creations Steakhouse Cheddar
Turkey & Provolone Slider Melts
  find more oscar mayer sandwiches products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Fresh Ham
Minced Ham
Chopped Ham
Deli Sliced Ham
  view more ham nutritional info

Other Types of Sandwiches:

Roast Beef Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info
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