Food database and calorie counter Source: Member

Oscar Mayer

Ham & Turkey Sub Kit

Nutrition Facts
Serving Size 4 slices (57g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
770mg
32%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Other Carbohydrate
0g
Protein
9g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Sep 10 07:50 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (23%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
2g
Protein
9g
There are 60 calories in a 4 slices serving of Oscar Mayer Ham & Turkey Sub Kit.
Calorie breakdown: 23% fat, 14% carbs, 63% protein.

Related Ham from Oscar Mayer:

Black Forest Chopped Ham
Chopped Ham
Deli Fresh Black Forest Uncured Ham
Boiled Ham Lean
Honey Ham
Roasted Macadamia Nuts Salted
  find more oscar mayer ham products

Related Sandwiches from Oscar Mayer:

Deli Creations Steakhouse Cheddar
Turkey Monterey Sandwich
Deli Creations Shaved Turkey Monterey Hot Sandwich Melts
Honey Ham & Swiss Sandwich Combo
Lunchables Ham + American Sub Sandwich
Oven Roasted Turkey & Cheddar Sandwich Combo
  find more oscar mayer sandwiches products

Other Types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.