Food database and calorie counter Source: Member

Oscar Mayer

Deli Fresh Smoked Ham (Package)

Nutrition Facts
Serving Size: 1 package (57g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 25mg 8%
Sodium 480mg 20%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A - Vitamin C 20%
Calcium - Iron 4%
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Last updated: 18 Apr 12 11:06 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
1.5g
Carbs
0g
Protein
10g
There are 50 calories in a 1 package serving of Oscar Mayer Deli Fresh Smoked Ham (Package).
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Related Ham from Oscar Mayer:

Natural Hickory Smoked Uncured Ham
Chopped Ham
Turkey Ham Cold Cuts
Deli Fresh Smoked Uncured Ham
Roasted Macadamia Nuts Salted
Natural Honey Uncured Ham
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More Products from Oscar Mayer:

Turkey & Provolone Slider Melts
P3 Portable Protein Pack Chicken Peanuts Cheddar
Selects Natural Hardwood Smoked Uncured Kielbasa
Hardwood Smoked Smokies Uncured Smoked Sausage
Jumbo Chicken Uncured Franks
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Other Types of Ham:

Deli Sliced Ham
Fresh Ham
Chopped Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
  view more ham nutritional info
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