Food database and calorie counter Source: Member

Oscar Mayer

Baked Cooked Ham

Nutrition Facts
Serving Size: 3 slices (64g)
 
Amount Per Serving
Calories from Fat 20
Calories 60
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 840mg 35%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 20%
Calcium 0% Iron 2%
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Last updated: 14 Jul 11 01:09 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
0g
Protein
11g
There are 60 calories in a 3 slices serving of Oscar Mayer Baked Cooked Ham.
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

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Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
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Minced Ham
Deli Sliced Ham
Chopped Ham
Fresh Ham
  view more ham nutritional info
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