Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 x 2 shells (112 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
12.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
64.00g
23%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 10 06:19 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
24g
Carbs
64g
Protein
8g
There are 480 calories in 4 x 2 shells (112 g) of Ortega Yellow Corn Taco Shells.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

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