Food database and calorie counter Source: Member

Oroweat

Sourdough English Muffins

Nutrition Facts
Serving Size 1 muffin (62g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Aug 12 01:24 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
28g
Protein
5g
There are 140 calories in a 1 muffin serving of Oroweat Sourdough English Muffins.
Calorie breakdown: 6% fat, 79% carbs, 14% protein.

Related English Muffins from Oroweat:

100% Whole Wheat English Muffins
Double Fiber English Muffin
Healthfull 10 Grain English Muffin
Sliced Extra Crisp English Muffins
Whole Grain 100% Whole Wheat English Muffin
Cinnamon Raisin English Muffins

More Products from Oroweat:

Organic Thin Sliced Sweet Baby Grains
100% Whole Wheat Sandwich Buns
Country Potato Sandwich Buns
Organic Thin Sliced 22 Grains & Seeds
Rustic White Bread
  view all oroweat products

Other Types of English Muffins:

English Muffin
Rye English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Blueberry Muffins
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.