Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel (74g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
39g
14%
Dietary Fiber
3g
11%
Sugars
5g
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 18 10:04 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (8%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2g
Carbs
39g
Protein
10g
There are 210 calories in a 1 bagel serving of Oroweat Everything Bagel.
Calorie breakdown: 8% fat, 73% carbs, 19% protein.

Related Bagels from Oroweat:

Organic Rustic White Bagels
Whole Wheat Bagel
Bagel Thins

More Products from Oroweat:

Extra Crispy English Muffin
Organic Rustic White Bread
Sub Sandwich Roll
Organic Thin Sliced Sweet Baby Grains
Whole Grains 12 Grain Bread
  view all oroweat products

Other Types of Bagels:

Multigrain Bagel
Cinnamon Raisin Bagels
Bagel
Onion Bagel
Wheat Bagel
Toasted Bagel
  view more bagels nutritional info
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