Food database and calorie counter Source: Member

Oroweat

100% Whole Wheat Sandwich Buns

Nutrition Facts
Serving Size 1 bun (74g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
35g
13%
Dietary Fiber
5g
18%
Sugars
4g
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 19 10:37 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (14%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
35g
Protein
8g
There are 190 calories in a 1 bun serving of Oroweat 100% Whole Wheat Sandwich Buns.
Calorie breakdown: 14% fat, 70% carbs, 16% protein.

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