Food database and calorie counter  

Organic Valley

Reduced Fat 2% Milkfat Milk

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
120mg
5%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.0g
0%
Sugars
11.00g
Protein
8.00g
Vitamin D
3mcg
15%
Calcium
291mg
22%
Iron
-
Potassium
360mg
8%
Vitamin A
187mcg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Jan 23 10:03 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
12g
Protein
8g
There are 130 calories in 1 cup (240 ml) of Organic Valley Reduced Fat 2% Milkfat Milk.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Related Skim Milk from Organic Valley:

Lactose Free Fat Free Milk
Organic Skim Milk
Organic Fat Free Milk
Lactose Free Lowfat 1% Milk
Nonfat Dry Milk
Chocolate Lowfat 1% Milk
  find more organic valley skim milk products

Related Milk from Organic Valley:

Grassmilk Organic 2% Milkfat
Grassmilk Whole Milk
Lactose Free Whole Milk
Lactose Free Lowfat 2% Milk
Organic Lowfat 1% Milk
Vanilla Lowfat 1% Milk
  find more organic valley milk products

Other Types of Skim Milk:

1% Fat Milk
Milk (Nonfat)
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
2% Fat Milk
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
Milk
  view more milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.