Food database and calorie counter Source: Member

Organic Valley

Lactose Free Whole Milk

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
120mg
5%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.0g
0%
Sugars
11.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
3mcg
15%
Calcium
281mg
22%
Iron
0.00mg
0%
Potassium
353mg
8%
Vitamin A
75mcg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Nov 21 12:03 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
12g
Protein
8g
There are 150 calories in 1 cup (240 ml) of Organic Valley Lactose Free Whole Milk.
Calorie breakdown: 47% fat, 32% carbs, 21% protein.

Related Products from Organic Valley:

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Egg Bites
Whole Milk
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Other Types of Milk:

1% Fat Milk
Low Fat Milk
Milk (Nonfat)
Milk
2% Fat Milk
Whole Milk
  view more milk nutritional info
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