Food database and calorie counter Source: Member

Oreo

Double Stuf Sandwich Cookies

Nutrition Facts
Serving Size 2 cookies (29 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
13.00g
Includes 13.00g Added Sugars
26%
Protein
1.00g
Vitamin D
-
Calcium
10mg
1%
Iron
60.90mg
338%
Potassium
35mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Dec 20 11:11 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (42%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
7g
Carbs
21g
Protein
1g
There are 140 calories in 2 cookies (29 g) of Oreo Double Stuf Sandwich Cookies.
Calorie breakdown: 42% fat, 56% carbs, 3% protein.

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