Food database and calorie counter

Ore-Ida

Onion Ringers

Nutrition Facts

Serving Size

5 pieces (81 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

21.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 12 09:30 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (48%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

10g

Carbs

21g

Protein

There are 300 calories in 5 pieces (81 g) of Ore-Ida Onion Ringers.

Calorie breakdown: 48% fat, 45% carbs, 6% protein.

Related Onion Rings from Ore-Ida:

Onion Rings
Gourmet Onion Rings

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Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Fresh)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
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Other Types of Onions:

Onions
Sweet Onions
Red Onions
Scallions or Spring Onions
Young Green Onions
Young Green Onions (Tops Only)
	view more onions nutritional info

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