Food database and calorie counter Source: Member

Ore-Ida

Just Crack An Egg Southwest Style Scramble

Nutrition Facts
Serving Size 1 package (85 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
220mg
73%
Sodium
470mg
20%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
1mcg
6%
Calcium
180mg
14%
Iron
1.50mg
8%
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 20 08:37 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (67%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
18g
Carbs
6g
Protein
14g
There are 240 calories in 1 package (85 g) of Ore-Ida Just Crack An Egg Southwest Style Scramble.
Calorie breakdown: 67% fat, 10% carbs, 23% protein.

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