Food database and calorie counter

Orchard Fresh

Cashews Coconut

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

1.000g

Monounsaturated Fat

3.500g

Cholesterol

0mg

Sodium

70mg

Total Carbohydrate

19.00g

Dietary Fiber

0.0g

Sugars

15.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jan 16 09:50 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (39%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

19g

Protein

There are 130 calories in 1 oz (28 g) of Orchard Fresh Cashews Coconut.

Calorie breakdown: 39% fat, 55% carbs, 6% protein.

Related Cashews from Orchard Fresh:

Cashews Honey Roasted
Cashews Roasted No Salt

Related Nuts from Orchard Fresh:

Almonds Rosemary Olive Oil
Hickory Smoked Almonds
Cinnamon Pecans
Pecans
Brazil Nuts
Walnuts Halves & Pieces

Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Walnuts
Almonds
Peanuts
Pecan Nuts
Mixed Nuts
	view more nuts nutritional info

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