Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 packet (43g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
8g
40%
Trans Fat
-
Polyunsaturated Fat
2g
Monounsaturated Fat
4.5g
Cholesterol
4mg
1%
Sodium
110mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
2g
Protein
10g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Feb 18 02:46 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (59%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
16g
Carbs
15g
Protein
10g
There are 230 calories in a 1 packet serving of Optimum Nutrition Protein Almonds Cinnamon Roll.
Calorie breakdown: 59% fat, 25% carbs, 16% protein.

Related Almonds from Optimum Nutrition:

Protein Almonds Dark Chocolate Truffle

More Products from Optimum Nutrition:

Protein Wafers Vanilla Creme
Protein Nature Bites
Protein Cake Bites - Fruity Cereal
Protein Crisp Peanut Butter Crunch
Whey Protein Isolate Chocolate
  view all optimum nutrition products

Other Types of Almonds:

Yogurt Covered Almonds
Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Peanuts
Walnuts
Pecan Nuts
  view more nuts nutritional info
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