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Optavia

Sour Cream and Chive Smashed Potatoes

Nutrition Facts
Serving Size 1 packet (32 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
10mg
3%
Sodium
390mg
17%
Total Carbohydrate
15.00g
5%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
11.00g
Vitamin D
10mcg
50%
Calcium
215mg
17%
Iron
4.00mg
22%
Potassium
400mg
9%
Vitamin A
199mcg
22%
Vitamin C
21.0mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 22 10:16 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (4%)
 
Protein (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
15g
Protein
11g
There are 100 calories in 1 packet (32 g) of Optavia Sour Cream and Chive Smashed Potatoes.
Calorie breakdown: 4% fat, 55% carbs, 41% protein.

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Other Types of Mashed Potatoes:

Mashed Potato
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Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
  view more mashed potatoes nutritional info
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