Food database and calorie counter

Optavia

Sour Cream and Chive Smashed Potatoes

Nutrition Facts

Serving Size

1 packet (32 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

Cholesterol

10mg

Sodium

390mg

17%

Total Carbohydrate

15.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

11.00g

Vitamin D

10mcg

50%

Calcium

215mg

17%

Iron

4.00mg

22%

Potassium

400mg

Vitamin A

199mcg

22%

Vitamin C

21.0mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 22 10:16 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (4%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

0.5g

Carbs

15g

Protein

11g

There are 100 calories in 1 packet (32 g) of Optavia Sour Cream and Chive Smashed Potatoes.

Calorie breakdown: 4% fat, 55% carbs, 41% protein.

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