Food database and calorie counter Source: Member

Optavia

Honey Sweet Potatoes

Nutrition Facts
Serving Size 1 packet (31g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
16%
Sugars
3g
Protein
11g
Vitamin D
-
Calcium
250mg
25%
Iron
4mg
25%
Potassium
440mg
13%
Vitamin A
2500IU
50%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 17 07:24 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (0%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
15g
Protein
11g
There are 100 calories in a 1 packet serving of Optavia Honey Sweet Potatoes.
Calorie breakdown: 0% fat, 58% carbs, 42% protein.

Related Potatoes from Optavia:

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Other Types of Sweet Potato:

Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
  view more sweet potato nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
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