Food database and calorie counter Source: Member

Open Nature

Water Crackers Wheat

Nutrition Facts
Serving Size 8 crackers (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
24.00g
9%
Dietary Fiber
-
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 18 08:07 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2.5g
Carbs
24g
Protein
3g
There are 130 calories in 8 crackers (30 g) of Open Nature Water Crackers Wheat.
Calorie breakdown: 17% fat, 74% carbs, 9% protein.

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