Food database and calorie counter Source: Member

Open Nature

Wasabi Seaweed Snack

Nutrition Facts
Serving Size 1 comtainer (5 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.00mg
0%
Potassium
74mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Nov 20 12:09 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (53%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
1g
Carbs
1g
Protein
1g
There are 20 calories in 1 comtainer (5 g) of Open Nature Wasabi Seaweed Snack.
Calorie breakdown: 53% fat, 24% carbs, 24% protein.

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Other Types of Seaweed:

Irishmoss Seaweed
Agar Seaweed
Seaweed (Prepared with Soy Sauce)
Dried Seaweed
Seaweed
Agar Seaweed (Dried)
  view more seaweed nutritional info

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Trail Mix
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