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Open Nature

Savory Skillets Beef Stew with Vegetables

Nutrition Facts
Serving Size 1/2 package (227 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
900mg
39%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
16.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
2.20mg
12%
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 22 07:39 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (39%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
12g
Protein
16g
There are 190 calories in 1/2 package (227 g) of Open Nature Savory Skillets Beef Stew with Vegetables.
Calorie breakdown: 39% fat, 26% carbs, 35% protein.

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Other Types of Stews:

Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  view more stews nutritional info

Other Types of Beef:

Lean Ground Beef
Beef
Roast Beef
Ground Beef (Cooked)
Corned Beef
Beef Steak
  view more beef nutritional info
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