Food database and calorie counter Source: Member

Open Nature

Parmesan Cheese Crisps

Nutrition Facts
Serving Size 23 crisps (28 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
350mg
15%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 19 03:10 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (62%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
1g
Protein
13g
There are 150 calories in 23 crisps (28 g) of Open Nature Parmesan Cheese Crisps.
Calorie breakdown: 62% fat, 3% carbs, 36% protein.

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