Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 14 11:36 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (11%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
6g
There are 110 calories in a 1 muffin serving of Open Nature Multi Grain English Muffin.
Calorie breakdown: 11% fat, 70% carbs, 19% protein.

Related English Muffins from Open Nature:

100% Whole Wheat English Muffins

More Products from Open Nature:

Original Almond Milk Unsweetened
Honey Nut Granola
Granola Cranberry Nut
Unsweetened Vanilla Almond Milk
Almond Flour
  view all open nature products

Other Types of English Muffins:

English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Rye English Muffin
Wheat English Muffins
Multigrain English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  view more muffins nutritional info
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