Food database and calorie counter Source: Member

Open Nature

Multi Grain English Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
3g
Other Carbohydrate
0g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 14 11:36 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (11%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
6g
There are 110 calories in a 1 muffin serving of Open Nature Multi Grain English Muffin.
Calorie breakdown: 11% fat, 70% carbs, 19% protein.

Related English Muffins from Open Nature:

100% Whole Wheat English Muffins

More Products from Open Nature:

Granola Cranberry Nut
Unsweetened Vanilla Almond Milk
Almond Flour
Cauliflower Crust Margherita Pizza
Boneless Skinless Chicken Breast
  view all open nature products

Other Types of English Muffins:

Multigrain English Muffin
English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
  view more muffins nutritional info
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