Food database and calorie counter  

Open Nature

Greek Lowfat Strained Yogurt - Coconut

Nutrition Facts
Serving Size 1 container (150 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
10mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
-
Sugars
14.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
6mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Sep 18 10:33 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (25%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
15g
Protein
12g
There are 140 calories in 1 container (150 g) of Open Nature Greek Lowfat Strained Yogurt - Coconut.
Calorie breakdown: 25% fat, 42% carbs, 33% protein.

Related Yogurt from Open Nature:

Blueberry Greek Frozen Yogurt
Greek Nonfat Strained Yogurt - Plain (5.3 oz)
Greek Strained Nonfat Yogurt
Vanilla Greek Yogurt
Strawberry Greek Frozen Yogurt
Lemon Greek Yogurt
  find more open nature yogurt products

More Products from Open Nature:

Water Crackers Wheat
Plant Based Ground
Bacon
Wasabi Seaweed Snack
Savory Skillets Shrimp Scampi with Pasta
  view all open nature products

Other Types of Yogurt:

Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.