Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 enchilada (128 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
500mg
22%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Mar 16 10:20 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
9g
Carbs
18g
Protein
9g
There are 190 calories in 1 enchilada (128 g) of Open Nature Chile Cheese Enchilada.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

Related Enchiladas from Open Nature:

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Other Types of Enchiladas:

Enchilada with Beef
Enchilada with Beef and Cheese
Meatless Enchilada with Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
  view more enchiladas nutritional info
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