Food database and calorie counter Source: Member

Open Nature

Boneless Skinless Chicken Breast

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 50mg 2%
Potassium 290mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Apr 19 07:03 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3.5g
Carbs
0g
Protein
26g
There are 140 calories in a 4 oz serving of Open Nature Boneless Skinless Chicken Breast.
Calorie breakdown: 23% fat, 0% carbs, 77% protein.

Related Chicken Breast from Open Nature:

Roasted Bone in Chicken Breast
Grilled Chicken Breast Strips
Chicken Breast Nuggets
Chicken Breast Tenders
Boneless Chicken Breast

Related Chicken from Open Nature:

Whole Roasted Chicken
Red Curry Chicken
Roasted Chicken
Chicken Alfredo
Chicken Marsala
Chicken Pomodoro
  find more open nature chicken products

Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Skinless Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.