Food database and calorie counter Source: Member

Open Nature

Bay Scallops

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
230mg
10%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 21 04:29 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (9%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
7g
Protein
17g
There are 100 calories in 4 oz (113 g) of Open Nature Bay Scallops.
Calorie breakdown: 9% fat, 27% carbs, 65% protein.

Related Scallops from Open Nature:

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Other Types of Scallops:

Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
  view more scallops nutritional info

Other Types of Seafood:

Clams
Mussels
Crab
Shrimp
Lobster
Octopus
  view more seafood nutritional info
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