Food database and calorie counter Source: Member

Opadipity

Creamy Ranch Greek Yogurt Dip

Nutrition Facts
Serving Size: 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 250mg 10%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
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Last updated: 06 Dec 17 06:16 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
5g
Carbs
2g
Protein
2g
There are 60 calories in a 2 tbsp serving of Opadipity Creamy Ranch Greek Yogurt Dip.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Related Dips from Opadipity:

Chipotle Ranch Greek Yogurt Dip
Cucumber Dill Greek Yogurt Dip

Other Types of Dips:

Salsa
Sour Cream Dip
Hummus
Mayonnaise
Cream Cheese Dip
Guacamole
  view more dips nutritional info
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