Food database and calorie counter Source: Member

One Degree Organic Foods

Organic Sprouted Spelt Flour

Nutrition Facts
Serving Size 1 serving (30 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Nov 17 11:04 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
21g
Protein
4g
There are 100 calories in 1 serving (30 g) of One Degree Organic Foods Organic Sprouted Spelt Flour.
Calorie breakdown: 4% fat, 80% carbs, 15% protein.

More Products from One Degree Organic Foods:

Gluten Free Sprouted Brown Rice Cacao Crisps
Sprouted Cacao O's
Sprouted Honey Hemp Granola
Sprouted Rolled Oats
Gluten Free Sprouted Brown Rice Crisps
  view all one degree organic foods products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
  view more flour nutritional info
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