Food database and calorie counter Source: Member

On The Border

Refried Beans with Cheese (Side)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
25.00g
9%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 12 01:14 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9g
Carbs
25g
Protein
10g
There are 220 calories in 1 serving of On The Border Refried Beans with Cheese (Side).
Calorie breakdown: 37% fat, 45% carbs, 18% protein.

Related Refried Beans from On The Border:

Refried Beans with Cheese (Kid Side)

Related Beans from On The Border:

Black Beans with Cheese (Kid Side)
Black Beans
Black Beans with Cheese (Side)

Related Sides from On The Border:

Vegetables - Grilled (Side)
House Salad No Dressing (Kid Side)
Baja Blend Veggies
Ranchero Sauce for Chimi/Burrito (Side)
Queso for Chimi/Burrito (Side)
Chile Con Carne for Chimi/Burrito (Side)
  find more on the border sides products

Other Types of Refried Beans:

Rosarita Fat Free Refried Beans
Rosarita Vegetarian Refried Beans
Refried Beans with Cheese
Refried Beans (Canned)
Old El Paso Fat Free Spicy Refried Beans
Refried Beans with Meat
  view more refried beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Black Beans (Canned)
  view more beans nutritional info
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