Food database and calorie counter Source: Member

On The Border

Grilled Portobello Border Bowl

Nutrition Facts
Serving Size: 1 bowl
 
Amount Per Serving
Calories from Fat 153
Calories 580
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 1820mg 76%
Total Carbohydrate 88g 29%
  Dietary Fiber 18g 72%
  Sugars 7g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 04 Mar 19 11:25 AM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
17g
Carbs
88g
Protein
21g
There are 580 calories in a 1 bowl serving of On The Border Grilled Portobello Border Bowl.
Calorie breakdown: 26% fat, 60% carbs, 14% protein.

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