Food database and calorie counter  

On The Border

Grilled Chicken Tender Mesquite

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
730mg
32%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Mar 11 11:56 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (49%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
16g
Carbs
4g
Protein
34g
There are 310 calories in 1 serving of On The Border Grilled Chicken Tender Mesquite.
Calorie breakdown: 49% fat, 5% carbs, 46% protein.

Related Grilled Chicken from On The Border:

Grilled Chicken
Grilled Pepper Jack Chicken

Related Chicken from On The Border:

Monterey Ranch Chicken
Chicken Salsa Fresca
Grilled Fiesta Chicken (No Rice)
Tomatillo Chicken
Honey Chipotle Chicken
Spice Crusted Chicken
  find more on the border chicken products

Other Types of Grilled Chicken:

El Pollo Loco Flame Grilled Chicken Breast, Skinless
El Pollo Loco Flame Grilled Chicken Breast
Market Pantry Grilled Chicken Strips Fajita
Grilled Chicken
Great Value Grilled Chicken Breast Fillets
Grilled Chicken (Skin Not Eaten)
  view more grilled chicken nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.