Food database and calorie counter

Omaha Steaks

Stuffed Sole Filet

Nutrition Facts

Serving Size

1 filet (128 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

50mg

17%

Sodium

520mg

23%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jul 12 05:18 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (65%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

14g

Carbs

Protein

13g

There are 190 calories in 1 filet (128 g) of Omaha Steaks Stuffed Sole Filet.

Calorie breakdown: 65% fat, 8% carbs, 27% protein.

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