Food database and calorie counter

Omaha Steaks

Pub Style Battered Cod

Nutrition Facts

Serving Size

2 portions (112 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

50mg

17%

Sodium

520mg

23%

Total Carbohydrate

17.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Nov 12 06:33 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (58%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

17g

Carbs

17g

Protein

11g

There are 230 calories in 2 portions (112 g) of Omaha Steaks Pub Style Battered Cod.

Calorie breakdown: 58% fat, 26% carbs, 17% protein.

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