Food database and calorie counter Source: Member

Olivia

Wild Sockeye Salmon

Nutrition Facts
Serving Size 2/3 cooked portion (3oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Aug 13 06:49 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
0g
Protein
24g
There are 200 calories in a 2/3 cooked portion serving of Olivia Wild Sockeye Salmon.
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Related Salmon from Olivia:

Atlantic Salmon

Related Fish from Olivia:

Atlantic Cod

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Marinated Butterfly Shrimp
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Other Types of Salmon:

Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
Pink Salmon
Canned Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Other Types of Fish:

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Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info
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