Food database and calorie counter Source: Mobile User

Olive Garden

Garden-fresh Salad with Dressing

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
740mg
31%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
3g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 17 08:33 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
140
Fat
9g
Carbs
12g
Protein
3g
There are 140 calories in 1 serving of Olive Garden Garden-fresh Salad with Dressing.
Calorie breakdown: 57% fat, 34% carbs, 9% protein.

Related Garden Salad from Olive Garden:

Garden-Fresh Salad without Dressing
Garden-Fresh Salad without Croutons
Garden-Fresh Salad with Low-Fat Dressing

Related Salads from Olive Garden:

Caesar Salad without Croutons
Grilled Chicken Caesar Salad (Lunch)
Grilled Chicken Caesar

More Products from Olive Garden:

Zoodles Primavera (Dinner)
Chicken Giardino
Spaghetti
Parmesan Ranch Dressing
Chicken Alfredo Pizza Fritta
  view all olive garden products

Other Types of Garden Salad:

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Cheese, Tomato and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Tuna Salad
Egg Salad
Greek Salad
Potato Salad
  view more salads nutritional info
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