Food database and calorie counter Source: Member

Olive Garden

Baked Tilapia with Shrimp

Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
980mg
43%
Total Carbohydrate
13.00g
5%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
52.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Jul 14 11:11 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (29%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
12g
Carbs
13g
Protein
52g
There are 360 calories in 1 meal of Olive Garden Baked Tilapia with Shrimp.
Calorie breakdown: 29% fat, 14% carbs, 57% protein.

Related Tilapia from Olive Garden:

Parmesan Crusted Tilapia (Dinner)
Tilapia Piccata

Related Seafood from Olive Garden:

Parmesan Crusted Shrimp
Spicy Shrimp Vesuvio
Shrimp Fresco
Garlic Mussels Marinara
Spicy Shrimp Fritta
Crispy Parmesan Shrimp
  find more olive garden seafood products

Related Fish from Olive Garden:

Salmon Bruschetta
Salmon Piccata (Dinner)
Herb-Grilled Salmon (Gluten Free)
Herb-Grilled Salmon (Dinner)

Other Types of Tilapia:

BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Chili's Firecracker Tilapia
Tilapia (Fish)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
  view more tilapia nutritional info

Other Types of Seafood:

Octopus
Mussels
Clams
Shrimp
Lobster
Crab
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 meal
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.