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Old Mill

Unsalted Cashews

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
2.00mg
11%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 21 02:16 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (69%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
9g
Protein
5g
There are 170 calories in 1/4 cup (30 g) of Old Mill Unsalted Cashews.
Calorie breakdown: 69% fat, 20% carbs, 11% protein.

Related Nuts from Old Mill:

Deluxe Mixed Nuts

More Products from Old Mill:

Whole Wheat Bread
French Dressing
Kettle Corn
Milk Chocolate Peanuts
Dark Chocolate Almonds
  view all old mill products

Other Types of Cashews:

Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Walnuts
Almonds
Mixed Nuts
Pecan Nuts
Peanuts
  view more nuts nutritional info
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