Food database and calorie counter Source: Member

Old Home

Non-Fat Plain Yogurt

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
19.00g
7%
Dietary Fiber
0.0g
0%
Sugars
18.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
610mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jul 08 08:22 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (0%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
19g
Protein
16g
There are 130 calories in 1 cup (227 g) of Old Home Non-Fat Plain Yogurt.
Calorie breakdown: 0% fat, 54% carbs, 46% protein.

Related Yogurt from Old Home:

All Natural Plain Yogurt
Greek Yogurt
All Natural Vanilla Yogurt
100 Calorie Black Cherry Yogurt
Fat Free Vanilla Nonfat Yogurt
100 Calorie French Vanilla Yogurt
  find more old home yogurt products

More Products from Old Home:

Hamburger Buns
Chocolate Hazelnut Spread
2% Lowfat Cottage Cheese
100% All Natural Peanut Butter
Crunchy Peanut Butter
  view all old home products

Other Types of Yogurt:

Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info
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