Food database and calorie counter Source: Member

Old El Paso

Bold Ranch Flavored Taco Shells

Nutrition Facts
Serving Size 2 shells (31 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.50mg
3%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 20 03:51 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
8g
Carbs
17g
Protein
2g
There are 150 calories in 2 shells (31 g) of Old El Paso Bold Ranch Flavored Taco Shells.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.

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  view more taco shells nutritional info
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