Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
4mg
1%
Sodium
679mg
30%
Total Carbohydrate
12.00g
4%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 May 12 11:24 PM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (64%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
12g
Carbs
12g
Protein
3g
There are 172 calories in 1 salad of Old Chicago Mediterranean Salad.
Calorie breakdown: 64% fat, 29% carbs, 7% protein.

Related Salads from Old Chicago:

House Salad
Harvest Salad with Balsamic Chicken
Side Caesar Salad
Old Chicago Chopped Salad
Crispy Chicken Salad
Oriental Chicken Salad
  find more old chicago salads products

More Products from Old Chicago:

Stacked Turkey & Bacon Club
Chicken De Pina Wrap
Tomato Basil Bliss Soup
Cheese Curds
Blue Cheese Dressing
  view all old chicago products

Other Types of Salads:

Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Egg Salad
  view more salads nutritional info
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