Food database and calorie counter Source: Member

Okami

Chinese Style Salad Kit

Nutrition Facts
Serving Size 1/14 package (72 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
280mg
12%
Total Carbohydrate
10.00g
4%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 12 01:01 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (40%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
6g
Carbs
10g
Protein
10g
There are 230 calories in 1/14 package (72 g) of Okami Chinese Style Salad Kit.
Calorie breakdown: 40% fat, 30% carbs, 30% protein.

Related Salads from Okami:

Edamame Salad
Chinese Style Chicken Salad
Chinese Chicken Salad (No Dressing)

More Products from Okami:

California Roll Sushi
Seafood Combo
Supreme California Roll
Spicy Surimi Roll
Thai Style Chicken Bowl
  view all okami products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Greek Salad
Egg Salad
Potato Salad
  view more salads nutritional info
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