Food database and calorie counter Source: Member

OJAS Studio

Date & Grain Bite

Nutrition Facts
Serving Size 1 pouch (40g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
11g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
150mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 19 12:35 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
10g
Carbs
21g
Protein
3g
There are 180 calories in a 1 pouch serving of OJAS Studio Date & Grain Bite.
Calorie breakdown: 48% fat, 45% carbs, 6% protein.

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