Food database and calorie counter

Oh Yeah!

Protein Shake

Nutrition Facts

Serving Size

1 bottle (14 oz)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

Cholesterol

20mg

Sodium

350mg

15%

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

560mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jan 11 11:31 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (35%)

Protein (55%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

Protein

32g

There are 220 calories in 1 bottle (14 oz) of Oh Yeah! Protein Shake.

Calorie breakdown: 35% fat, 10% carbs, 55% protein.

Related Nutrition Drinks from Oh Yeah!:

Nutritional Shake - Cookies & Creme
Nutritional Shake - Chocolate Milkshake (Bottle)
Nutritional Shake - Vanilla Creme

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One - Maple Glazed Donut
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One - Chocolate Birthday Cake
One - Chocolate Chip Cookie Dough
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Fruit Flavored Sports Drink
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.